2020 Is Here, Are You?

Did you make a New Year’s resolution about fitness? Me? Nope. No resolutions here, only goals. Yes, there is a definitive difference to me. Goals are measurable and can be completed with step processes. Goal #1: Find me. Yes, this is a BIG point I have made for myself this year. I tried it last […]

My Pondering of 2016

I know most of my friends and followers on various social media can attest to 2016 not being up to par with how we were hoping. The year 2016 in review for me started with the love of my life dying from self-induced alcohol liver failure, I have been chocked full of personal medical issues, my […]