Aromatherapy For Natural Living

The introduction by Anne Kennedy was like looking into a mirror of myself as the reasoning behind wanting to start delving into essential oils, aromatherapy, remedies and incorporating it all into my everyday life.   This book is a three-fold discovery towards aromatherapy. (1) The history, science and practice (2) Remedies / Recipes (3) Essential […]

Cinnamon Leaf Essential Oil

When you think of essential oils, what is the first type that comes to mind?  Lavender?  Peppermint?  Lemon?  What about, Cinnamon Leaf?  No, well, neither is mine and I admit to thinking about baking as I type this even. Cinnamon Leaf essential oil is one of the most versatile essential oils.  Cinnamon is widely used […]

Essential Oils? What & Why!

What are Essential Oils?      An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. Essential oils, contrary to the use of the word “oil” are not really oily-feeling at all. Most essential oils are clear, […]