The introduction by Anne Kennedy was like looking into a mirror of myself as the reasoning behind wanting to start delving into essential oils, aromatherapy, remedies and incorporating it all into my everyday life.
This book is a three-fold discovery towards aromatherapy.
(1) The history, science and practice
(2) Remedies / Recipes
(3) Essential Oil Profiles
Remedies for Health & Wellness Chapter: Contains more than 250 fragrant remedies in alphabetical order from abscesses to yeast infections. Each remedy features three different “recipes” for varying treatments.
Aromatherapy Recipes for Beauty Chapter: Features 75 delightful aromatherapy treatments from acne to wrinkles also having three varying recipes for each one.
Aromatherapy Recipes for the Home Chapter: Has 25 recipes from air freshener and ant repellent to upholstery and wood furniture care. As you can see this chapter covers both indoor and outdoor needs.
Essential Oil Profiles Chapter: A total of 85 in which the botanical name is also listed with each short profile which includes price comparison, safety and facts for each one. Includes a wide variety from Allspice to Yuzu; from the well-known to the unknown like Cajuput).
I found this to be an amazing addition to my growing collection of essential oil guides as I move forward into making my home life into a more natural way of living.
I received this book directly from a publishing company with no obligation to review. I only write honest reviews regardless of whether I purchased a product at full price, at a discount, or received it free.